Whoever said spinning is just sitting on a stationary bike and moving your legs hasn’t experienced Velofit. Step into our ‘theatre of spin’ and experience high quality tuition in our dedicated spin room. Here’s our formula
Classes run every morning and weekday evenings. Have a look at our live schedule below for more info.
We have 3 main types of ride.
The Classic. Switch the disco lights on, turn the music up and spin to the beat of the music. Feel the combined energy of the room, moving as one, to a common goal. Be prepared to sweat. Most rides are 45 minutes of effort. It’s not just pushing on up hills or sprinting down a straight though…. watch out for the upper body workout!
The BEAT classes are suitable for all, but we also have BEAT classes specifically for BEGINNERS. Have a look at the timetable below for times.
Our signature class and our opportunity to use the Stages Spin Bikes in their full glory. These will be fed into the schedule gradually.
Don't let the title fool you - This is the fastest growing indoor bike routine in the USA. It's HIIT training on a bike and suitable for all. Those with a more analytical outlook to exercise or performance athletes will really appreciate the structure. The music takes a back seat. The lighting takes a back seat. This is all about you and what you want to achieve. These classes are structured to make you stronger and fitter, whether it’s for general fitness or specifically for the road.
We use the in-built consoles to monitor your work. However, you can use your own technology such as Strava, Zwift etc.
To get the most from our performance classes you should consider getting an FTP score (power measurement). Our VELOFIT: ESSENTIALS classes have an FTP Test within them.
These are really important classes to come to at least once because we go through some bike basics. It's a pre-cursor to our Performance classes but it's also relevant for our Beat classes. In the 45 minute class you'll learn to set the bike up to your body, how to connect to your phone/tablet, learn about the bike controls and console, learn about the training zones, and of course, do an FTP test to set your benchmark for the Performance classes.
This class will change format through the year, to be more about the FTP Test, and less about the controls and bike fit.
Everyone is welcome but we understand general classes won't be for everyone. Very soon we will also offer classes tailored to the needs of particular groups of people - such as BEGINNERS, TEENAGERS, OVER 60's, WOMEN ONLY. Call or email for more info.
We have the next level of indoor cycling by using the next generation of Spin Bikes - the Stages SC3.
Ride with us for as little as £7!
We encourage you to sign up for class in advance as spaces are limited all places are on a first-come first-serve basis subject to class availability.
In order to reserve classes online, you just need to sign up for an account with our booking system MINDBODY CONNECT and you must have a single class, a current class package or an unlimited package on your account, all of which can be purchased online.
Sometimes plans change and you’ll need to cancel a booking. If you cancel at least 12 hours before the start of class it will be an early cancel and your class credit will be returned to your account which you can use for future bookings.
If you have to cancel less than 12 hours before the start of class it will be a late cancel. That means that if you are using a class pack, the class will be deducted from your class package.
If you are on one of our unlimited plans, we will monitor your account to ensure there isn’t a high proportion of late cancellations. It is at our discretion whether to limit bookings, transfer to our block packages, or charge a cancellation fee.
We don’t like doing it but it’s just to be fair to the people on the waitlist who want to take your spot in the class!
It’s easy to cancel online through the booking system, you will receive an email confirming whether you are a late or early cancel.
If you’d like to gift someone one of our gift cards, you can purchase them from our dedicated webpage, click below to follow the easy instructions.
Starting at the studio is super easy. Here’s how plus a few helpful tips