Step into our ‘theatre of spin’ and experience high quality tuition in our dedicated spin room. Here’s our formula
Classes run every morning and weekday evenings.
For full schedule please download MINDBODY CONNECT APP and search VELOFIT
We have 2 main types of ride.
The Classic. Switch the disco lights on, turn the music up and spin to the beat of the music. Feel the combined energy of the room, moving as one, to a common goal. Be prepared to sweat. Most rides are 45 minutes of effort. Includes upper body workout.
The BEAT classes are suitable for all, but we also have BEAT classes specifically for BEGINNERS. Have a look at the timetable below for times.
Our signature class and our opportunity to use the Stages Spin Bikes in their full glory.
This is the fastest growing indoor bike routine in the USA. It's HIIT training on a bike and suitable for all. Those with a more analytical outlook to exercise or performance athletes will really appreciate the structure. The music takes a back seat. The lighting takes a back seat. This is all about you and what you want to achieve. These classes are structured to make you stronger and fitter, whether it’s for general fitness or specifically for the road.
To get the most from our performance classes you should consider getting an FTP score (power measurement). Our VELOFIT: ESSENTIALS classes have an FTP Test within them.
We have the next level of indoor cycling by using the next generation of Spin Bikes - the Stages SC3.
We encourage you to sign up for class in advance as spaces are limited all places are on a first-come first-serve basis subject to class availability.
In order to reserve classes online, you just need to sign up for an account with our booking system MINDBODY CONNECT and you must have a single class, a current class package or an unlimited package on your account, all of which can be purchased online.
Starting at the studio is super easy. Here’s how plus a few helpful tips